How to relieve major nervousness for the first day of the semester?!


Question: How to relieve major nervousness for the first day of the semester.?
Anyone have any advice.? I'm a freshman in college and have a very difficult time adjusting to change. I often time worry myself sick and I feel really agoraphobic sitting in classes for a long time.Health Question & Answer


Answers:
Any betablocker drug like propranolol [4 mg] just 1 hour befre the session will help a great extent! Try this as it has no major side effects.Health Question & Answer

Hi Klay,

I would buy some Stress Tablets. You can find them at Shopper's Drug Mart. It works well and has no side effects. I used to take one before RCCO exams. These were exams taken at the Royal Canadian College of Organist. For example, after taken the tablet, if any emergency had occured, all I say would be: "Not to worry,everything will be fine."
I would be as relax as could be. So get some and you'll do great.

Take care,
Alexis M.Health Question & Answer



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