How can I stop from being so tired?!

Question: How can I stop from being so tired.?
Every morning I have to get up at 6:15. I get home anywhere from 2:30 to 4:00. Homework takes me until 7:00-7:30, then my family has dinner at about 7:30 until 8:00. I take a shower and get ready for bed by 8:30, then I watch TV for a half an hour (my only 'me' time) and then go to bed at 9:00.

Every morning when I wake up, I am extremely tired. I don't get this, I'm getting 9 hours of sleep, which is recommended. I excercise enough, and I eat pretty healthy. Why am I so tired.?Health Question & Answer

I get that a lot too. What helped me is cutting out extra stuff for a couple nights, like TV, just go to bed earlier! That was my only solution. Sorry i'm not help.Health Question & Answer

Have you had you iron checked because low iron can cause you to be very tired. also here is a website that you can put your symptoms in and get instant results on if you need to see a doctor or not Type in tiredness and go from there.Health Question & Answer

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