Will prenatal vitamins help me . . . . ???!
Question: Will prenatal vitamins help me .. .. .. .. .?.?.?
grow stronger and longer nails and hair if taken daily and I am not pregnant.?.?Health Question & Answer
Answers:
I don't know that they would necessarily be bad for you, but you can also use this..
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Made just for that purpose..Health Question & Answer
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Made just for that purpose..Health Question & Answer
You shouldn't need to take a prenatal vitamin if that's all you're looking for.. Just take a calcium supplement and a vitamin E supplement.. You can also look for nail-strengthening polishes, the Sally Hansen ones work great..
The thing about prenatals is that they also typically have a lot of iron, which for some people can cause constipation (hardly a fair trade off for nice nails and hair).. Plus, pregnant women get great hair partly because of hormones which tell the body not to shed hair as quickly or as much as usual.. The nails thing is typically a side effect of more calcium.. Health Question & Answer
The thing about prenatals is that they also typically have a lot of iron, which for some people can cause constipation (hardly a fair trade off for nice nails and hair).. Plus, pregnant women get great hair partly because of hormones which tell the body not to shed hair as quickly or as much as usual.. The nails thing is typically a side effect of more calcium.. Health Question & Answer
no, you can do more damage than good taking prenatals when you are not preggoHealth Question & Answer
no that is only for pregnant womenHealth Question & Answer