Sugar causing sleeping problem?!
Question: Sugar causing sleeping problem.?
whenever i take a sugary substance during evening times e..g soda pop,cake,ice cream,doughnut etc,i find it very difficult to sleep..i start itching like crazy..what is going on.?also,recently i started skipping pop and alternating it for water..is it possible that my body has gotten used to only taking water.?please help..what should i do.?Health Question & Answer
Answers:
hey stephanie don't worry beautiful it's ok but the sugar increase is causing poor circulation in ur body making u feel itchy.. just lower ur sugar intake and u should be fine or if u don't want 2 cut off on the sugar just make sure u exercise a little after u eat it cuz alot of sugar is bad
and if u are itchy again just work out a little make ur body use the sugar and trust me u will be fine beautiful
stephanie u rockHealth Question & Answer
and if u are itchy again just work out a little make ur body use the sugar and trust me u will be fine beautiful
stephanie u rockHealth Question & Answer
Sugar is not good for your body.. When you drink water for a while and then have a soda with lots of sugar, you notice how bad it really is.. Look at the nutrition facts of that soda can.. Mostly sugar.. Stay with water and be healthier.. Health Question & Answer