How to help period cramps?!
Question: How to help period cramps.?
i have bad period cramps, i dont have a heating pad and i took a painkiller but it hasnt worked.. any ideas would be appreciated !Health Question & Answer
Answers:
take Teen Midol/Midol..
drink warm tea!
oe excersising also helps!
rub where is cramping not hard tho..
anwer mine please!!! I'm like scared!!
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drink warm tea!
oe excersising also helps!
rub where is cramping not hard tho..
anwer mine please!!! I'm like scared!!
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As for me, I don't like taking drugs.. I try to take as little of them as I can.. If I get bad cramps in public, I just suck it up and make sure I keep walking as much as I possibly can.. Exersice really helps.. If you have some privacy, laying down and giving yourself a mini-massage right where your overies are, that really helps a lot too.. Health Question & Answer
Try taking an advil.. And actually, believe it or not, light exercise can actaully help.. Go for a jog or a bike ride, it will really help.. also try taking a hot bath, that works too..Health Question & Answer
I use birth control, it has helped with my cramps along with other hormonal problems.. Health Question & Answer
take some ibprofen 48hrs before cramps normally start next timeHealth Question & Answer
take motrin pamprin or advilHealth Question & Answer