Physio and yoga...??????????????????...!
Question: Physio and yoga.......?.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?
Answers:
Have you talked to a PS.? You can get it done earlier than 18 especially if you have back pain.. You should talk to at least three PS's..
You could always google it or do it at home until you find a place to do it with a group..Health Question & Answer
You could always google it or do it at home until you find a place to do it with a group..Health Question & Answer
Okay, first, you'll need to learn many things about yoga, as you start!
You are not obliged to do it in a group of people, and yes it can be practiced at home.. Simple, yet effective.. Or an other choice, you can practice it in a group, but you still can do it at home also....
Here is a nice free yoga e-course for you, to discover about many asanas, benefits and yoga tips:
.yoga-health-beauty-energy..com/" rel="nofollow">http://www..yoga-health-beauty-energy..com......
PeaceHealth Question & Answer
You are not obliged to do it in a group of people, and yes it can be practiced at home.. Simple, yet effective.. Or an other choice, you can practice it in a group, but you still can do it at home also....
Here is a nice free yoga e-course for you, to discover about many asanas, benefits and yoga tips:
.yoga-health-beauty-energy..com/" rel="nofollow">http://www..yoga-health-beauty-energy..com......
PeaceHealth Question & Answer
Google it......I know that wasn't much help, but just google "yoga classes in Canada"Health Question & Answer