Keep track of my "time of month"?!
Question: Keep track of my "time of month".?
I always forget when Ive had my period!! I may be months late and not know it.. What can I do.?.?Health Question & Answer
Answers:
here is what I have found works, next time your period starts mark the first day on the calendar, (I draw a red line around the square) now count 29 days and mark it in a different fashion (I underline the number in red) do this every month and you will begin to notice a pattern on when yours starts.. (mine is always within 2 days on either side of the 29 day mark) also, as odd as it sounds, your period will usually come during the same moon cycle each month.. and if you are living with roommates or sisters, then your periods will sync together..Health Question & Answer
get a calendar.. mark on it..Health Question & Answer