Depressing weight on you?!
Question: Depressing weight on you.?
age and weight and height.?
Im 27, 212 (Just had a baby) and yes im overweight and im 5 "4 and very depressedHealth Question & Answer
Im 27, 212 (Just had a baby) and yes im overweight and im 5 "4 and very depressedHealth Question & Answer
Answers:
I know how you feel. I'm 35, 199, 5'4" and had my baby 12 years ago! I'm working hard on losing it though because about 3 weeks ago I got up to 210. I felt horrible and could barely do anything like I used to. I finally had enough and started doing Turbo Jam DVDs...they're fun and work. I also changed my eating plan to oatmeal and raisins or banana and honey for breakfast, salad or veggie burger (no bun) or wheat sandwich for lunch and baked fish/salmon, brown rice and steamed broccoli for dinner. I only drink water...work out 40 to 110 minutes a day and have lost 11 pounds so far. Good luck and I know it's hard. We're about the same size...Health Question & Answer
17 years, 125-ish, 5'5'' or so.
I'm out of shape, but otherwise, I don't mind the actual weight. I just want to get it toned up more.
Don't be depressed. ^.^ If you just had a baby, then it will take some time to get your weight back down. And if you keep feeling really depressed, then you really should see a doctor. Post-partum depression is common, but if it doesn't go away, then it could get more serious.
Congratulations on your new baby!!! =DHealth Question & Answer
I'm out of shape, but otherwise, I don't mind the actual weight. I just want to get it toned up more.
Don't be depressed. ^.^ If you just had a baby, then it will take some time to get your weight back down. And if you keep feeling really depressed, then you really should see a doctor. Post-partum depression is common, but if it doesn't go away, then it could get more serious.
Congratulations on your new baby!!! =DHealth Question & Answer
I was 43, 219 5'6" Now I am down to 165 at 45 I have 30 pounds to go.
Now, I got my D*M fine A*s back!Health Question & Answer
Now, I got my D*M fine A*s back!Health Question & Answer