Losing weight with PCOS? do you have any pointers ive been trying for 2 years and just keep gaining!!!?!
Question: Losing weight with PCOS.? do you have any pointers ive been trying for 2 years and just keep gaining!!!.?
Answers:
One get the book Sugar Busters-It helps you realize what are good carbs and bad carbs. Two talk to your doctor-Are you insulin resistant if so then perhaps you can begin taking glucophage (metaformin) this can help with the weight loss. Watch your sugar intake. I hope that this helps and if you need to talk let me know. I found out six years ago that I had PCOS. It is not easy to deal with on top of the weight gain. My OBGYN is who diagnosed me and I must say when I read the Sugar Busters book it did help me lose weight. Health Question & Answer
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