How to Grow taller? Easy points?!
Question: How to Grow taller.? Easy points.?
heyyy guys, im 13 and im 5' 1". I'm supposed to be around 5' 7", i haven't gotten my period and i am not "developed" in the mean time, what can i do to grow taller.? I already eat my vegetables, and i only drink like a cup of milk a day. I go to bed around 10 and wake up at 7.
any advice.?
yeah, erin, laugh it up!Health Question & Answer
any advice.?
yeah, erin, laugh it up!Health Question & Answer
Answers:
It's in Mother Natures hands, but you can help her out.
You have a few years yet to grow, so make them count. Drink your milk! It's true - it does a body good. Keeping your diet balanced and avoiding junk food goes a long way. Drop the caffeine, heavy sugars, energy drinks, and don't smoke.
Work on your posture. Don't slouch! Over time it can become habit, and make you appear inches shorter.
Exercise regularly. Muscle development helps to support your skeletal system, thus giving you the appearance of greater height.Health Question & Answer
You have a few years yet to grow, so make them count. Drink your milk! It's true - it does a body good. Keeping your diet balanced and avoiding junk food goes a long way. Drop the caffeine, heavy sugars, energy drinks, and don't smoke.
Work on your posture. Don't slouch! Over time it can become habit, and make you appear inches shorter.
Exercise regularly. Muscle development helps to support your skeletal system, thus giving you the appearance of greater height.Health Question & Answer
You are not supposed to be around any height, there is no "normal" (although there is excessively short or excessively tall). If you have not got your period yet, then really there is nothing much you can do until your hormones kick in. But it will happen FAST, be sure of that :) One minute i was around 5'4 or so, next thing I know I am 6'+ (which actually caused me considerable joint pain in the knee due to a previous injury which still bothers me today).
Don't be so anxious to grow up! Enjoy being a kid while you can because before you know it you are grown up, and there will be all this stuff you wish you did when you were a kid but didnt because you were too busy trying to grow up. Just be a kid :PHealth Question & Answer
Don't be so anxious to grow up! Enjoy being a kid while you can because before you know it you are grown up, and there will be all this stuff you wish you did when you were a kid but didnt because you were too busy trying to grow up. Just be a kid :PHealth Question & Answer
a Great way to do it is to start playing basketball it stretches out your bones! Practice on ur jumps! you are more likely to grow when you are active! the only thing is that you should not pick up really heavy stuff because that can stunt your growth! but playing basketball is a great way! you are the perfect age to start growing! make sure you also get a balance meal proteins and essential vitatmins! and yes you can grow tall regardless if your parents are short or not my nieze is only twelve and her parents are short and shes 5'3 and thats what she does! (oh and my brother is 6'2 and my dad is only 5'6 and my mom only 4'11!) So yes you can but just make sue to get enough sleep and eat well!Health Question & Answer
Hey I'm thirteen an 4' 11" I just turned thirteen a month ago. I say don't let your height bother you and go on living your life. If you absolutely need to be taller drink a little more milk it might help. If the doc says you will be about 5' 7" just hold in there it will come after all your only 13.Health Question & Answer
wait, ull start getting growth spurts soon enough. :]
you can't do much more than that.
there is also a couple painful surgeries but they are excruciatingly painful and cost a LOT of money, don't recommend them.Health Question & Answer
you can't do much more than that.
there is also a couple painful surgeries but they are excruciatingly painful and cost a LOT of money, don't recommend them.Health Question & Answer
You can't force yourself to grow taller. It's in your genetics.
Girls generally can grow until 19 years.
&you don't know how tall you're going to end up.
you don't just add mom&dad's heights and divided it by 2 or something.Health Question & Answer
Girls generally can grow until 19 years.
&you don't know how tall you're going to end up.
you don't just add mom&dad's heights and divided it by 2 or something.Health Question & Answer
My first wife was 5'1" when she was 22, and guys would walk into parked cars when they saw her on the street - and not because she was short. Short can be very sexy. (But wait until you're 18 - you might just end up like another woman I knew - who was 5'12" tall.)Health Question & Answer
Haha, whattt.?
First of all, how do you know you're suppose to be 5'7".?
Second, you can't make yourself taller.
Third, just be patient and save your 5 points.Health Question & Answer
First of all, how do you know you're suppose to be 5'7".?
Second, you can't make yourself taller.
Third, just be patient and save your 5 points.Health Question & Answer
There isn't a way to grow taller.All girls grow tall but at the end they are sometimes shorter than guys.Every night you go to sleep your bone structure stretches making you a 1.5cm of growth.Health Question & Answer
http://athena.usask.ca/growthutility/ind...
and I hear yoga helps.Health Question & Answer
and I hear yoga helps.Health Question & Answer
i'm thirteen.
and i'll be fourteen in November.
i'm 4'11. be glad your over five foot.
i'm supposed to get up to 5'4Health Question & Answer
and i'll be fourteen in November.
i'm 4'11. be glad your over five foot.
i'm supposed to get up to 5'4Health Question & Answer
Just let mother nature take care of it. I was extremely short and all of a sudden I hit a growth spurt.
xoxo
-Blah
.?qid=20080926204105AA4VsIz">http://answers.yahoo.com/question/index;...Health Question & Answer
xoxo
-Blah
.?qid=20080926204105AA4VsIz">http://answers.yahoo.com/question/index;...Health Question & Answer
.?qid=20080926203241AAdpCfQ">http://answers.yahoo.com/question/index;...
pleeeeeaaaaaaaaaasssssssssssseeeeeeeee... answer!!!!!Health Question & Answer
pleeeeeaaaaaaaaaasssssssssssseeeeeeeee... answer!!!!!Health Question & Answer
at night, stretch ropes and tie them to your arms and legs and then your bed posts. BAM you'll be taller by tomorrow.
probably!Health Question & Answer
probably!Health Question & Answer
The best way to keep your body in correct shape and size is to exercise well. Exercise all the muscles in your body. Health Question & Answer
Don't worry I'm turning 13 in a couple of months and I'm only 4'10. I'm not "developed" aether so don't worry. Health Question & Answer
you can't make yourself grow TALLER...look at your parents and you'll know about how tall you'll be...Health Question & Answer
Make sure to get a lot of protein in during the day. Drink 8 cups of water, or stuff with water in it.Health Question & Answer
well the thing to avoid if you want to be tall, is soda. soda stops the growth spurt.Health Question & Answer
umm yeah you can put two buckets of sand on your feet and hang from your closet.
now my 10 points.?Health Question & Answer
now my 10 points.?Health Question & Answer
I think you'd need to talk to a Doctor, maybe even a Dietician... if it helps I'm 5'2" and I got used to it (I'm 24 btw)!!Health Question & Answer
have patience and be happy with who you are!!!!! smaller girls have more fun.Health Question & Answer
im 15 and im 5'1
lol! i want to grow too!Health Question & Answer
lol! i want to grow too!Health Question & Answer
Female, 5'7 at 13.? I disagree with that. You sound normal, just let nature take its course.Health Question & Answer
Wear heels.Health Question & Answer
don't worry im 14 and im 5' 1'' tooHealth Question & Answer
theres no way.Health Question & Answer
swim and sleep Health Question & Answer
don't have sex until 30!Health Question & Answer
... why would i be laughing.?Health Question & Answer
sleep early
hit me up on myspace.com/youngjay1024 Health Question & Answer
hit me up on myspace.com/youngjay1024 Health Question & Answer