Im Stressed help me!?!
Question: Im Stressed help me!.?
I just started high school. All the teachers are talking about how we're going to take regions and stuff and I'm really scard. I study hard, but I'm still scard. also I'm scard about S.A.T.'s. I try my best to get good grades and I do. In middle school for all 3 years I was on the honor roll. I also have A.D.D.(a disabilty that makes it hard to focus) I'm on medication, and that helps me focus, but I have test anxiety. What should I do.?
Health Question & Answer
Health Question & Answer
Answers:
Just take things one step at a time. Do some deep breathing. Breathe slowly, SLOWLY in, then exhale slowly, SLOWLY out.Health Question & Answer
wrong catagorey,Health Question & Answer