I feel really low about myself lately.. Like i really feel like bad about myself! Has anyone felt like that?!

hey sweetie, we've all been there. it's perfectly normal to feel bad about yourself sometimes. noone feels good about themselves all the time. I have so been there. its usually when im pmsing, that i just want to stay in bed all day and not face the world. but i have too many responsibilities, as you probably do. i think it gets much worse if you indulge these feelings. You are as happy as you choose to be. just remind yourself about eveything that's great about you, and tell yourself that often - and mean it. also, try smiling. you don' t have to feel happy when you do it, but try it anyway - smile while you're on the phone, reading, whatever, even looking in the mirror. make the effort to simply smile, and it will end up making you feel happier. when you smile, it releases hormones in your brain that make you feel happy. The happier you are, the better and more confident you'll feel about yourself.
Hope this helps darling
God blessHealth Question & Answer

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Ugh girl, of course. We women (and some men) all go through a funk every now and then. I've felt like that lately. Maybe it's just PMS and hopefully it'll go away soon. If it doesn't get any better i'd suggest seeing a doctor. Get better! I'll be praying for you!


-MicaylaHealth Question & Answer

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I've gone through stages before. Were i would get all sad and stuff. Every no and then I'll question life and what my purpose is, and stuff like that. But i think its somewhat normal.

Just live everyday like it were your last :}Health Question & Answer

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You're really pretty! And you're sentences are proper English ( A sign of intellligence on the internet.) Stop being sad! :D

(did that help.?)Health Question & Answer

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I feel like that right now. I don't know why, but I'm prolly just pmsing. Take some xanax. :)Health Question & Answer

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sHealth Question & Answer

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yup.........Health Question & Answer

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