What do you do for really bad period cramps?!
Question: What do you do for really bad period cramps.?
I'm only 14 and I have REALLY bad period cramps. I don't know what to do and I don't believe in taking anything like Advil or Tylenol unless I really have too. I feel like throwing up and I have chills. Is there anything I could do to help feel better.?Health Question & Answer
Answers:
If you don't want to take Advil (or other pill...like those designed specifically for PSM/period related issues like Midol) then you could try a heat pack on your lower abdomen. It relaxes your muscles and helps with cramps. also an orgasm is good relieve from cramps as well (aka masturbation).Health Question & Answer
Try a heating pad.Health Question & Answer