Craving chocolate & Tiredness?!


Question: Craving chocolate & Tiredness.?
Does anyone crave chocolate before their period is due.? Does anyone know why some women do.?
also does anyone get really tired before there due.? I am just so tired. I feel like I am lacking something.Health Question & Answer


Answers:
The hormonal changes around your period often seem to cause cravings, in the same way as they can during pregnancy. I am afraid your tiredness is probably just a normal feature of your period and may not indicate that you are lacking in anything.

There would be no problem in going to your GP and requesting a simple full blood count and iron store check however.Health Question & Answer

Craving chocolate is very common and tiredness is also a very common symptom. However, the body often craves the food that is doing most harm. The chances are that you are lacking something (it will not be a lacking of chocolate). There are a number of possible things that are happening and I would suggest that you look for a good nutritional therapist who understands these issues. You could just try taking a good yeast free multi vitamin mineral supplement from natural sources and you probably also need to think about a good oil, like Efamol's Efamarine. If you also suffer from bloating, then you may need the help of a good nutritional therapist who understands these problems, see below.Health Question & Answer

yeah,always crave chocolate at that time of the month (actually,prob just always crave chocolate!) Usually feel a bit run down, tired,spotty and usually have a bit of a cold too. I hate being a girl!Health Question & Answer

i always crave chocolate b4 im due , i feel tierd too.
its to do with iron , im a vegertarian and lack alot of energy because of this.
horrible i no. but thats being a woman 4 ya lol! xxxHealth Question & Answer

Your menstrual cycle causes the release of hormones which cause mild anxiety. You crave chocolate because the cocoa and sugar relieve this anxiety by elevating insulin levels. Health Question & Answer

I crave chocolate everyyyday. but when my period is about to come i like fly off the handle and need itttt. god its so good. Health Question & Answer

Water is the reason for being tired drink more and eat more often but only healthy food.Health Question & Answer

i love choclate so i wudnt know if itz ma periods datz in da way but iv cut down on choclate now cuz 2 much of it gives me spots n bad teeth lol xHealth Question & Answer



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