Very serious plz help me................?!
Question: Very serious plz help me.................?
how can i lose a lot of weight in 2 weeks.?Health Question & Answer
Answers:
If you would like to lose weight quick I found one hundered tips on how to lose weight quick here..
http://www.justtakealook.info/loseweight...
hope this helps,Health Question & Answer
http://www.justtakealook.info/loseweight...
hope this helps,Health Question & Answer
For football to start the season i weighed 178 and I needed to get down to 170. So after two weeks for the first game of the year I weighed 176 and I couldnt play in the game. For that week all I did was work extra hard at practice, no milk or cereal, oatmeal or eggs for breakfast, and apples and bananas for lunch and for dinner i ate what I wanted just not a lot of it. At the end of that week I was exactly 170 and for 3 weeks i stuck to tht and now i weigh 162.Health Question & Answer
There is no way to lose a significant amount of weight in two weeks without making yourself violently ill. The most weight you could lose [safely] in two weeks is about ten pounds. Do it the safe way by eating 5-6 SMALL meals a day and eating healthy foods. also, exercising is a good way to keep lean while losing fat so your skin doesn't sag or stretch.
Good luck and do it the safe and healthy way. It will make you feel better in the end.Health Question & Answer
Good luck and do it the safe and healthy way. It will make you feel better in the end.Health Question & Answer
i have used this and it works. I drink the International coffees that are at the store. They have a lot of different types, but here is the trick, for some reason the caffeine stops my appetite, so I don't want to eat. The trick is this when you don't eat your body slows down your metabolism as it thinks you are not able to get food and thus conserves your fat and stuff. So you have to eat something to keep it running otherwise it slows down and doesn't burn up the fat..
Make sure you can drink coffee and this stuff works better than normal coffee, you might also take a multiple vitamin. I also carry a ensure around in the car if I am on the go and can't stop to eat. They have up to 26% of protein in them and vitamins. By the way looking at your avatar, you don't need to loose any as you look great.
So you could just eat a lot less and workout more and do about the same.
Take care. Health Question & Answer
Make sure you can drink coffee and this stuff works better than normal coffee, you might also take a multiple vitamin. I also carry a ensure around in the car if I am on the go and can't stop to eat. They have up to 26% of protein in them and vitamins. By the way looking at your avatar, you don't need to loose any as you look great.
So you could just eat a lot less and workout more and do about the same.
Take care. Health Question & Answer
your schedule.
Breakfast: GO LEAN Crunch cereal.
Snack1: carrot, or watermelon
Lunch: Salad no dressing
Snack2: apple, orange, or grapes
Dinner: either another salad no dressing, or chicken boiled, no fat
Every day- run for 20 minutes to burn of carbs, and then 15+ more mins to burn fat.
I PROMISE YOU WILL LOSE FAT/WEIGHT THIS WAY.Health Question & Answer
Breakfast: GO LEAN Crunch cereal.
Snack1: carrot, or watermelon
Lunch: Salad no dressing
Snack2: apple, orange, or grapes
Dinner: either another salad no dressing, or chicken boiled, no fat
Every day- run for 20 minutes to burn of carbs, and then 15+ more mins to burn fat.
I PROMISE YOU WILL LOSE FAT/WEIGHT THIS WAY.Health Question & Answer
i will probably get slandered for this but being a female and kowing it is probably for a big event here is what i do
drink lots of miso soup and green tea, this speeds up metabolism
eat lots of licorice, acts as a diuretic
only eat and you have to at least eat twice a day lots of steamed vegetables and fresh fruit
stay away from the fruit smoothies as this natural sugar takes longer to burn up
and do as many sit ups and push ups and exercise as you can, whenever you can.....
not the healthiest but by far not the worst answer one could getHealth Question & Answer
drink lots of miso soup and green tea, this speeds up metabolism
eat lots of licorice, acts as a diuretic
only eat and you have to at least eat twice a day lots of steamed vegetables and fresh fruit
stay away from the fruit smoothies as this natural sugar takes longer to burn up
and do as many sit ups and push ups and exercise as you can, whenever you can.....
not the healthiest but by far not the worst answer one could getHealth Question & Answer
You can't lose a lot of weight in just two weeks. The only to do that are through very unhealthy ways.
Drink lots of fluids, and eat smaller portions ( healthy) not a lot of fats and sugars.
Go on a run around the same time of day, for about the same distance. Or do a 30 minute work out. make sure you do this everyday
i know its just sounds like diet and exercise, but if you stick to it, you'll see resultsHealth Question & Answer
Drink lots of fluids, and eat smaller portions ( healthy) not a lot of fats and sugars.
Go on a run around the same time of day, for about the same distance. Or do a 30 minute work out. make sure you do this everyday
i know its just sounds like diet and exercise, but if you stick to it, you'll see resultsHealth Question & Answer
Protein shakes or the 3 day diet.....
2 protien meals and 1 low card meal(no breads or sugars). for 2 weeks will do the 9 to 13 lbs...
3 day diet is also called the icecream diet cause u get icecream on it.... 10 lbs in 3 days then u have to rest for 4 then do it again.... might not loose quite as much the second 3 day period... look it up u have to follow the directions to a T and u get icecream everyday!!!!!!Health Question & Answer
2 protien meals and 1 low card meal(no breads or sugars). for 2 weeks will do the 9 to 13 lbs...
3 day diet is also called the icecream diet cause u get icecream on it.... 10 lbs in 3 days then u have to rest for 4 then do it again.... might not loose quite as much the second 3 day period... look it up u have to follow the directions to a T and u get icecream everyday!!!!!!Health Question & Answer
Get a colonoscopy. its known to drop up to 10 lbs. its not visible weight but you'll wiegh less on the scale. but idk if you can get it that soon. i think u hav 2 go thru all this medical stuff before you can get it. but seriously look into it. its really healthy and everyone says you feel better and more clenthsed. <-- sp.?
good luck! ;) Health Question & Answer
good luck! ;) Health Question & Answer
you really cant! The best way is to go on a slim fast diet...but be careful!! It can give you heart problems!! The best way is to start slowly and maybe buy one of those slips that suck it all in under your dress.Health Question & Answer
DIET & EXERCISE DUH!!!
EAT ALLOT OF PROTEIN LIKE FISH AND NUTS
EXERCISE 2 HOURS 3 TIMES A WEEK
YOU PROB WONT LOOSE ALL THE WEIGHT IN LIKE 2 WEEKS
BUT YOU WILL SHAPE UP
OR YOU CAN GET A PERSONAL TRAINER OR NUTRITIONIST!Health Question & Answer
EAT ALLOT OF PROTEIN LIKE FISH AND NUTS
EXERCISE 2 HOURS 3 TIMES A WEEK
YOU PROB WONT LOOSE ALL THE WEIGHT IN LIKE 2 WEEKS
BUT YOU WILL SHAPE UP
OR YOU CAN GET A PERSONAL TRAINER OR NUTRITIONIST!Health Question & Answer
Lots and lots of water, celery, grape. easy to burn, low-cal, lots of water diet. Excersie, just run around, cardio, andthing to get your blood pumping. no crash diets! good luck : ]Health Question & Answer
do fast diets and run alot ...like ALOT!!! and pile on clothing warm clothing...the more you sweat the more weight you'll lose.Health Question & Answer
stop eating chipes and the stupid snack and dessert, and i guarantied you that you will be thinner than ingelena jolly...Health Question & Answer
Eat healthy.
Exercise a lot.
Do NOT starve yourself, it will make you gain more weight when you start eating again.Health Question & Answer
Exercise a lot.
Do NOT starve yourself, it will make you gain more weight when you start eating again.Health Question & Answer
Start Morning Jogging and Use Cycle Instead of Car
Eat Less Sweet Things and Light Diet.
Regards
Health Question & Answer
Eat Less Sweet Things and Light Diet.
Regards
Health Question & Answer
SurgeryHealth Question & Answer
Lipo.Health Question & Answer
there is absolutely no healthy way. if you do lose weight that fast, you'll gain it back faster.Health Question & Answer
Exercise, no soda, and no candy (sugar)
Drink lots of water..
that helps ALOTHealth Question & Answer
Drink lots of water..
that helps ALOTHealth Question & Answer
Get off yahoo and excercise...Health Question & Answer
the cabbage soup diet is a great kick start to lose weight quicklyHealth Question & Answer
i dont think it is possible to lose alot in 2 weeks ... just exercise Health Question & Answer
diet and exercise Health Question & Answer
Talk to a doctor not randoms on answers.Health Question & Answer
I use all the tips here:
www.lemonparty.org
So great!Health Question & Answer
www.lemonparty.org
So great!Health Question & Answer
eat fruites, dont eat oil or fat at all! go excersize!Health Question & Answer
swimming and nothing but vegan for two weekHealth Question & Answer
drink hot water with lemon Health Question & Answer
chop off your left legHealth Question & Answer