Missed Period more details...?!


Question: Missed Period more details....?
My period hasnt come, its a few days late, but mines not completely systematic. I ran a 1/2 marathon a few days ago could that have messed up my period.?Health Question & Answer


Answers:
Absolutely that could. Women with heavy periods are advised to exercise frequently, start running etc. But it's a fact that too much exercise (running in your case) can actually stop the period. That's why they are advised not to over do it. But you will definitely get your period. It's just going to be a little later than usual. Because of the running. But it's not harmful at all. Just like I said, don't over do it so your period stops. When I say "stop", I mean you will not have it for this month but you will have it next month. No worried. Relax! It's going to be fine. Good job on the 1/2 marathon, that's quite and achievement!Health Question & Answer



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