I just ate an entire jar of peanut butter in four days.?!
Question: I just ate an entire jar of peanut butter in four days..?
Am I going to be okay.? I can't believe how much fat is in them. I ate other things too, like greasy pizza...
I couldn't help it! Peanut butter is just sooo good!
I run about 4 miles a day (cross country). I'm 15, female, 120 (hopefully still =/) and 5'8.
Am I going to have a heart attack.? How much weight am I going to gain.?Health Question & Answer
I couldn't help it! Peanut butter is just sooo good!
I run about 4 miles a day (cross country). I'm 15, female, 120 (hopefully still =/) and 5'8.
Am I going to have a heart attack.? How much weight am I going to gain.?Health Question & Answer
Answers:
Don't freak out!!
There is a lot of fat in peanut butter it's true however you are really young and super fit! Plus you're tall and very slim.
If you eat more calories then energy that you burn exercising and existing throughout the day and sleeping at night you can gain weight. However why not just take it from a week perspective instead of a daily count. Meaning since you ate pizza and peanut butter in these last few days just be a bit more careful over the next 2 or 3 days.
Whatever you do - DO NOT OBSESS!!! If you obsess you'll think about it all the time and trip up.
Relax! :) Peanut butter is many a girl's weakness.. Have you ever noticed that the girl housemates on Big Brother always consume this year after year much faster then the boys.?.?
:-)
In my opinion since your so young, probably having a growth spurt and super fit I would not freak out!
Health Question & Answer
There is a lot of fat in peanut butter it's true however you are really young and super fit! Plus you're tall and very slim.
If you eat more calories then energy that you burn exercising and existing throughout the day and sleeping at night you can gain weight. However why not just take it from a week perspective instead of a daily count. Meaning since you ate pizza and peanut butter in these last few days just be a bit more careful over the next 2 or 3 days.
Whatever you do - DO NOT OBSESS!!! If you obsess you'll think about it all the time and trip up.
Relax! :) Peanut butter is many a girl's weakness.. Have you ever noticed that the girl housemates on Big Brother always consume this year after year much faster then the boys.?.?
:-)
In my opinion since your so young, probably having a growth spurt and super fit I would not freak out!
Health Question & Answer
you are going to be fine, at 15 you burn so much fat during the day i wouldn't even worry about it, it's when you are like 30/35 that you might want to worry about it, you are not going to have a Heart attack i eat worse than you explained and i'm fine. don't worry.Health Question & Answer
There are good fats and bad fats. Nuts, good fat- grease bad fat. As long as you are burning as many calories as you take in, you should be okay! also the protein from the peanuts helps build muscle. A lot of body builders eat a lot of nuts for their protien.Health Question & Answer
Its okay girl!
u just craving it a bit!
but seriously try to cut back
get a healthy lifestyle book and read it!
cuz this stuff will make u fat and break out in acne!
u wont have a heart attack yet
but if these eating habits continue
when ur like 4o, a heart attack is very possible
answer mine.? .?qid=20081010162856AAay0dr">http://sg.answers.yahoo.com/question/ind...Health Question & Answer
u just craving it a bit!
but seriously try to cut back
get a healthy lifestyle book and read it!
cuz this stuff will make u fat and break out in acne!
u wont have a heart attack yet
but if these eating habits continue
when ur like 4o, a heart attack is very possible
answer mine.? .?qid=20081010162856AAay0dr">http://sg.answers.yahoo.com/question/ind...Health Question & Answer
Usually large doses of nuts (any kind) can cause constipation.
Maybe you should reduce the peanut butter and increase the fibers.Health Question & Answer
Maybe you should reduce the peanut butter and increase the fibers.Health Question & Answer
dont worry about it. You are young and need lots of food. Enjoy!
ps- if you gain like 40 pounds then maybe its time to start dieting.Health Question & Answer
ps- if you gain like 40 pounds then maybe its time to start dieting.Health Question & Answer
Go work out you fatty. Do you know how many calories peanut butter has.? Its like, 100 calories per tbsp. Just do some major cardio. Health Question & Answer
no ull be fine, especially since u prlly burn it all when running, however not recomended, mebe occasionallyHealth Question & Answer
don't worry.you will be all right if you don't care.you will burn fats with running so you are a healthy girl!!!!!!!! Health Question & Answer