Help me, I'm hysterical (weight gain!!!)?!
Question: Help me, I'm hysterical (weight gain!!!).?
Last week, I was about 118 pounds. I just weighed myself now, and I'm 125. I'm so upset, I'm freaking out. I lost all that weight, and now I gained it all back in a three day splurge.
I run cross country (4-8 miles a day), and I'm 5'8. How long will it take me to get back to 115.?
Please no mean answers. I feel SO terrible.Health Question & Answer
I run cross country (4-8 miles a day), and I'm 5'8. How long will it take me to get back to 115.?
Please no mean answers. I feel SO terrible.Health Question & Answer
Answers:
I dont see what the problem is. You not fat. I weigh 126 and Im 5'3" and Im not fat. I have a flat tummy and nice legs. If you want to lose weight fast drink lots of water and get vegs. Dont eat or drink anything with sugar in them. Good luckHealth Question & Answer
Freaking out over 7 pounds.?.?.?.?.?.? Good Lord, children dying of AIDS is a tragedy, 7 pounds isn't. A gallon of milk weighs more than thatHealth Question & Answer
If you're muscley, it might just be muscle or water weight. I wouldn't see that and immediately start crying thinking I'm obese. Just keep working out and you'll be fine...Health Question & Answer