Is it safe to fast right before your period?!


Question: Is it safe to fast right before your period.?
Answers:
i would not
since u need iron and vitamins at that timeHealth Question & Answer

probably not. when you are on your period you lose a lot of iron, which makes you tired, and usually is you get a point of tiredness that you can't stand, you'll pass out. not good, you know.?Health Question & Answer

Some religons have set fasting dates and they seem to survive. Keep up the fluids if you intend to do the fast :)Health Question & Answer



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