Simple ways to relieve menstrual cramps?!
Question: Simple ways to relieve menstrual cramps.?
fu*k...my stomach's killing me. i feel like i'm gonna collapse..
any recommendations.?Health Question & Answer
any recommendations.?Health Question & Answer
Answers:
A pain killer (one that relieves muscle cramps like ibuprofen or Midol) is a good place to start. Heat also does wonders. Those are pretty standard.
Some not-so-standard methods include exercise (I know it is the last thing on your mind right now, but it works), masturbation (orgasms really do help), and bananas (the potassium helps).Health Question & Answer
Some not-so-standard methods include exercise (I know it is the last thing on your mind right now, but it works), masturbation (orgasms really do help), and bananas (the potassium helps).Health Question & Answer
I know how you feel. I've gotten cramps so painful before I ended up vomiting. My methods usually involve laying with a hot water bottle and my knees angled (I swear this works, you notice a difference when you straighten out your legs) and some pain medication. I've found that with cramps, there is no real easy cure other than to force yourself to sleep. And if the cramps are so painful they keep you awake, you may need to take something like Tylenol PM. I have Midrin, and that almost always puts me to sleep for some reason.
Hope you feel better soon.Health Question & Answer
Hope you feel better soon.Health Question & Answer
I used to have such bad cramps i thought i was paralized once.
Wow that was agonizing pain .. anyways, what i would do was lay down, watch tv and put a hot water bottle on my lower belly. It also helps to eat hot food. and take a midol.
I also heard that it works to eat bananas .
DO NOT take an advil or tylenol !! they work for the first part, but when it wares off the pain comes off twice as bad.Health Question & Answer
Wow that was agonizing pain .. anyways, what i would do was lay down, watch tv and put a hot water bottle on my lower belly. It also helps to eat hot food. and take a midol.
I also heard that it works to eat bananas .
DO NOT take an advil or tylenol !! they work for the first part, but when it wares off the pain comes off twice as bad.Health Question & Answer
Advil and a hot bath. A walk or mild exercise can also make the blood flow easier, and relieve cramps.Health Question & Answer
drink plenty of water.lay on the floor with your feet & knees on the couch.taking pamprine is the best cure though.Health Question & Answer
first learn all reasons of your menstrual cramps and you can discover all advices belowHealth Question & Answer
Remove your uterusHealth Question & Answer
Try a heating pad and take midol or advil.Health Question & Answer
lay in bed with a hot water bottle
always helps me =)
hope this helps and works
xHealth Question & Answer
always helps me =)
hope this helps and works
xHealth Question & Answer