Has anybody ever lost a lot of weight by...?!
Question: Has anybody ever lost a lot of weight by....?
going on a very low sugar and low carb diet.? i want to lose a lot of weight and i am wondering if this really works. any personal weight loss success stories would be greatly appreciated.Health Question & Answer
Answers:
If you're young, stay away from it. Carbs are important for brain funtion and development.
Your best bet is to eat a well balanced diet with all types of food, limit intake of fats and processed foods. If you burn more calories than you take in, you lose weight! A good model is 500 per day: cut your diet by 500 calories per day and you can lose 1 pound a week. Health Question & Answer
Your best bet is to eat a well balanced diet with all types of food, limit intake of fats and processed foods. If you burn more calories than you take in, you lose weight! A good model is 500 per day: cut your diet by 500 calories per day and you can lose 1 pound a week. Health Question & Answer
I lost weight quick using Phentremine Civ-xR, I dropped 9 pounds in 2 days, I think there still having a free trial you can find it here,
http://www.justtakealook.info/loseweight...
hope this helps,Health Question & Answer
http://www.justtakealook.info/loseweight...
hope this helps,Health Question & Answer
yes. but its hard to stick toHealth Question & Answer