It is possible for me to get a stomach like hers?!
Question: It is possible for me to get a stomach like hers.?
I am 13 and this is what my stomach looks like now
http://s511.photobucket.com/albums/s352/...
this is what I want I want my stomach to look like
http://www.sheknowsbest.com/wp-content/u...
Health Question & Answer
http://s511.photobucket.com/albums/s352/...
this is what I want I want my stomach to look like
http://www.sheknowsbest.com/wp-content/u...
Health Question & Answer
Answers:
everyone can have a nice body like that. But some are just to lazy to even try.
If your looking to lose fat your should look at it like this 80% is mainly your diet. 20% is fittness. if you want to workout about maybe 3-4 days a week just to start it off that good becuase you dont want to start it to fast. and i would recommend alot of cardiovascular excersises such as, running, treadmill etc. then you can work on toning the stomach. Health Question & Answer
If your looking to lose fat your should look at it like this 80% is mainly your diet. 20% is fittness. if you want to workout about maybe 3-4 days a week just to start it off that good becuase you dont want to start it to fast. and i would recommend alot of cardiovascular excersises such as, running, treadmill etc. then you can work on toning the stomach. Health Question & Answer
you will still have the stretch marks, but different creams and stuff can help with that.
other than that, i'm pretty sure if you lose the weight SLOWLY but SURELY you should be able to have your skin tighten up. you also need to do some ab excercises.
so remeber, do cardiovascular excercises to lose the weight
lose it slowly, like 1-1.5 pounds a week
and do some toning on your abs
and sure you can look loike that
good luck :-)Health Question & Answer
other than that, i'm pretty sure if you lose the weight SLOWLY but SURELY you should be able to have your skin tighten up. you also need to do some ab excercises.
so remeber, do cardiovascular excercises to lose the weight
lose it slowly, like 1-1.5 pounds a week
and do some toning on your abs
and sure you can look loike that
good luck :-)Health Question & Answer
Yes, it's possible. Just eat healthier and exercise and you'll be like that in about a year or so (your body's not done forming/growing so your hormones may make it harder/easier to gain weight).
also, use cocoa butter to reduce the stretch marks. Health Question & Answer
also, use cocoa butter to reduce the stretch marks. Health Question & Answer
first of all, adrianna lima has an AMAZING body that would take forever to get. and shes naturally a twig.
you can always get a nice flat stomach, and maybe if you work on it than you can get abs like her!
but dont use her as a goal because we all have different bodies
Health Question & Answer
you can always get a nice flat stomach, and maybe if you work on it than you can get abs like her!
but dont use her as a goal because we all have different bodies
Health Question & Answer
anythin possible if u put ur mind to it i wud love to look like that 2 if u ever wana talk my email is spongebobs_no1_fan@yahoo. my name is rachel and im 15 im tryin to lose weight 2 but girl jus cant get my lazy *** 2 do it...maybe we can help each other. so lookin forward to meetin ya if ya want Health Question & Answer
First, let me tell you that it's photoshopped!
Yes, you can get a stomach -like- that if you commit yourself to a good diet and regular exercise.Health Question & Answer
Yes, you can get a stomach -like- that if you commit yourself to a good diet and regular exercise.Health Question & Answer
Every girl wants Adriana Lima's body but it's gonna take hard work.
A 1500 calorie diet (daily)
Cardio an hour a day.
Staying away from sweets
Water.
And determination.
You might be able to get in about...5 months.?Health Question & Answer
A 1500 calorie diet (daily)
Cardio an hour a day.
Staying away from sweets
Water.
And determination.
You might be able to get in about...5 months.?Health Question & Answer
well...that is hard to say
but if you work out (hard work outs)
6 days a week for a few years it might be
able to happen, i am not enitrely sure
maybe ask a trainerHealth Question & Answer
but if you work out (hard work outs)
6 days a week for a few years it might be
able to happen, i am not enitrely sure
maybe ask a trainerHealth Question & Answer
you should get hooked up with a trainer, eat right, and do hard core work outs.Health Question & Answer