Will pilates correct my posture?!
Question: Will pilates correct my posture.?
Sometimes i look in the mirror and think i look like a hunchback. :(
Will pilates do the trick, or is there something else that will help me.?Health Question & Answer
Will pilates do the trick, or is there something else that will help me.?Health Question & Answer
Answers:
i scoliosis and i slouch a lot but i have tried to make it better. im 20 now and its hard but oh well. i have a lot of back problems because of it i cant stand around alot at work and it hurts when i get my period alot but yea i did some pilates and yoga its supposed to be good for posture. it helped me it relieved my back. you should try it. Health Question & Answer
It's moreso just something you have to try to fix on your own, I'm pretty sure. When I was in 7th grade I stopped letting myself hunch over, and now I never do anymore.Health Question & Answer
i have scoliosis. im only 14 and my back is hunched SO bad :(
idk what pilates is though..sorry.
Health Question & Answer
idk what pilates is though..sorry.
Health Question & Answer