How can youu gett riid of crampsz!!?!


Question: How can youu gett riid of crampsz!!.?
hellppp badd crampszHealth Question & Answer


Answers:
Exercise, take a warm bath, apply heat to where the cramps are, take some medication to help. Usually i take some Tylenol or painkiller and go out for a jog or bike ride. also drink milk or ginger ale and eat toast or bananas, it helps a lot (for me)!Health Question & Answer

Tonic water- it has quinine in it, which will definitely help. You can buy it near the soda in the supermarket. It tastes pretty bad, though, so be prepared. Health Question & Answer

Take like thirty advil. No, seriously, thirty. Do it. Now.Health Question & Answer

Take some nice strong painkillers
Eat lots of chocolate
Nice hot drinks
Take a hot relaxing bath
Put a heat pack where the cramps are
Distract yourself, watch a film...
Ask your Doctor about going on the contraceptive pill.Health Question & Answer

ibuprofen, something warm to drink, and physical activity, like walking, running, any kind of exercise, keep from getting cold. don't drink cold drinks or eat ice creamHealth Question & Answer

Midol, chocolate, bubble bath (with tampon of course) and a good 'ol chic flick....
Good luck, sorry about those cramps. But be happy everytime you get your's because when you don't you'll be prego like me.... lolHealth Question & Answer

take midol. i havent used it cuz i dont get bad cramps but a lot of my frends use it and they say that it works really well. :D hope i helpeddHealth Question & Answer

midol, or prescription meds help really well

help

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take advil that works for me or Pamprin Maximum Strength its a cramp reliever , or at that drugstore if you decide to buy this product check out the othersHealth Question & Answer

Try Advil or another type of ibuprofen. Heat is also good - try a heating pad on your belly and a cup of tea or broth. Hope you feel better...Health Question & Answer

lay flat on your back and take your thumb and mash hard and slowly various places between your belly button and your vagina...all cramps are are your uterus spasing, this stops itHealth Question & Answer

you can discover below all reasons of menstrual cramps and treatmentHealth Question & Answer

some people say to eat bananas... but i have never tried it, luckily i dont usually get bad cramps.Health Question & Answer

this will sound weird, but exercise really helps.

that and sitting in a hot bath.
and a heating padHealth Question & Answer

Drink some cold milk and chill out for a little while.Health Question & Answer

Banana's help ease the pain of cramps. But they don't take it away.Health Question & Answer

take something like panadolHealth Question & Answer

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Take a nice warm bath.Health Question & Answer

midol or pamprin thats all my sis will use
Health Question & Answer

get spayedHealth Question & Answer

put a rag with warm water on your crampHealth Question & Answer



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