Alright, this might be a little gross.?!
Question: Alright, this might be a little gross..?
Ok, so normally I get my period every month, you know...a regular cycle. Well, I have stopped eating 3 meals a day...I never have time for breakfast, and am never hungry at lunch. So I was wondering if by changing my diet from 3 meals to just 1 is that causing me to stop having my period...If anyone can help me out that would be great.Health Question & Answer
Answers:
If you have lost weight by not eating, which most likely I think you have, than that could cause you to lose your period. It's called Amenorhia and women with very low body fat can experience this. Stress could also cause you to lose your period as well. I would suggest eating a more balanced diet, getting plenty of rest, and not losing weight too quickly and your period should return. Health Question & Answer
it could
eating so little isn't healthy. a missed period is ur body is telling u that u need to eat. the reason ur not hungry is likely that ur metabolism slowed down due to not eating as much due to time constraints. if ur losing weight, its also likely that its both muscle and fat loss. if weight concerns you, the best way to keep thin and attractive is to keep ur metabolism up by eating 5-6 small meals a day. i'm sure u'd love to have energy and be thin at the same time!Health Question & Answer
eating so little isn't healthy. a missed period is ur body is telling u that u need to eat. the reason ur not hungry is likely that ur metabolism slowed down due to not eating as much due to time constraints. if ur losing weight, its also likely that its both muscle and fat loss. if weight concerns you, the best way to keep thin and attractive is to keep ur metabolism up by eating 5-6 small meals a day. i'm sure u'd love to have energy and be thin at the same time!Health Question & Answer
it could or if you just got it not too long ago u might not have it for a while and sometimes you might have it once a month. i havent had mine 4 like 2 months i think and i have been eating all my mealsHealth Question & Answer
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Yes that could resultHealth Question & Answer
that is not a good thing you know.Health Question & Answer