What makes a period regular?!
Question: What makes a period regular.?
the number of days it lasts or the date of the month it starts. Health Question & Answer
Answers:
People often say that a regular period occurs every 28 days, but actually, every woman's menstrual cycle is different. Depending on your body and your hormones, you may get your period every 20 days or your may get your period every 35 days. A good way to determine if your periods are regular is to keep a chart and count the number of days between each period. If they occur with roughly the same number of days between each cycle, then your periods are regular. A regular period typically lasts 5 days, but it is completely normal to menstruate for anywhere between 3 and 7 days.
Treating Irregular Periods
Depending on the cause of your irregular periods, there may or may not be much you can do about them. If you have only been experiencing irregular periods for a short time (less than 7 months), it is likely that your periods will become regular again on their own. However, if there is an underlying medical condition that is causing your irregular periods, then receiving treatment for the condition should help to get your periods back on track. If you find that irregular periods are becoming annoying, there are some things that you can try to help regulate your hormones.
? Reduce your stress levels. Take time to meditate, relax, or just hang out. This may help put your cycle back on track.
? Get help for your eating disorder. If you are anorexic, bulimic, or if you suffer from other types of disordered eating, you must seek help. Not only will these eating disorders interrupt your menstrual cycle, but they can also severely affect your liver, bowel, throat, and heart functions.
? Don't over exercise. While it is important to exercise regularly and keep fit, exercising too much can be problematic. If you are an endurance athlete, try to cut back on your training a little bit, until your irregular periods return to normal.
Medical Treatments
There are a few medical treatments which may be helpful in regulating your period:
? Hormonal Contraceptives: Hormonal contraceptives are often used to help regulate menstrual cycles. These contraceptives combine estrogen and progesterone and maintain your body's hormones at specific and balanced levels. They are available by prescription and come in oral, patch, ring, and injectable forms.
? Hormone Supplements: If you have a specific hormone problem, such as overproduction of testosterone, hormonal supplements may be able to help regulate your periods. Speak with your health care provider for more information.
Health Question & Answer
Treating Irregular Periods
Depending on the cause of your irregular periods, there may or may not be much you can do about them. If you have only been experiencing irregular periods for a short time (less than 7 months), it is likely that your periods will become regular again on their own. However, if there is an underlying medical condition that is causing your irregular periods, then receiving treatment for the condition should help to get your periods back on track. If you find that irregular periods are becoming annoying, there are some things that you can try to help regulate your hormones.
? Reduce your stress levels. Take time to meditate, relax, or just hang out. This may help put your cycle back on track.
? Get help for your eating disorder. If you are anorexic, bulimic, or if you suffer from other types of disordered eating, you must seek help. Not only will these eating disorders interrupt your menstrual cycle, but they can also severely affect your liver, bowel, throat, and heart functions.
? Don't over exercise. While it is important to exercise regularly and keep fit, exercising too much can be problematic. If you are an endurance athlete, try to cut back on your training a little bit, until your irregular periods return to normal.
Medical Treatments
There are a few medical treatments which may be helpful in regulating your period:
? Hormonal Contraceptives: Hormonal contraceptives are often used to help regulate menstrual cycles. These contraceptives combine estrogen and progesterone and maintain your body's hormones at specific and balanced levels. They are available by prescription and come in oral, patch, ring, and injectable forms.
? Hormone Supplements: If you have a specific hormone problem, such as overproduction of testosterone, hormonal supplements may be able to help regulate your periods. Speak with your health care provider for more information.
Health Question & Answer
Both.
But the date of the month is most commonly the sign.
If you know what I meanHealth Question & Answer
But the date of the month is most commonly the sign.
If you know what I meanHealth Question & Answer