Does your weight change while on your period? ?!
Question: Does your weight change while on your period.? .?
I'm trying to lose a little weight (about 10-15 pounds) and I am weighing myself every other day but I just started my period and I am wondering if that would affect my weight at all during the time I am on it.? I'm wondering if I should just not bother weighing myself until my period is done or if it has no affect on your weight.
thanksHealth Question & Answer
thanksHealth Question & Answer
Answers:
first off i wouldn't weigh yourself every other day. It can get discouraging when you don't see a change. just weigh once a week. and if you must twice a week.
and yes most women gain a few pounds or so during their period. it is usually from water retention. so I wouldn't weigh at all during and even a few days after.
hope this helps and good luck on your weight loss :)Health Question & Answer
and yes most women gain a few pounds or so during their period. it is usually from water retention. so I wouldn't weigh at all during and even a few days after.
hope this helps and good luck on your weight loss :)Health Question & Answer
yes you will gain weight before your cycle. I believe most women will agree. Most is water weight and some is because you crave certain foods. Health Question & Answer