HELP how do you loose that underarm flap??????!
Question: HELP how do you loose that underarm flap.?.?.?.?.?.?
Im 13 got skinny arms but noticed that wen i movie its wiggles and i want to loose it but cant go to gym till older is there any excerise you can do witout weight and if there is in need of weight what is the best machineo use to get it off you fast and easy.?Health Question & Answer
Answers:
Build up your triceps muscle. You can do this by placing a chair behind you, place your hands on the edge of the chair, legs straight, and lower yourself down towards the floor, then raise back up.Health Question & Answer
plain old pushups. every night, before you go to bed.
Start off doing as many as you can do and every other night add one more pushup to your routineHealth Question & Answer
Start off doing as many as you can do and every other night add one more pushup to your routineHealth Question & Answer
Quit walking around with your arms held out even with your shouldersHealth Question & Answer