Help Please, Cramps Advice!?!


Question: Help Please, Cramps Advice!.?
I'm on my period, and I have cramps really bad, does anyone know how to help them.? Please help if you can!Health Question & Answer


Answers:
You HAVE to catch them early. I have to stay dosed up on ibuprofen and tylenol for a week during mine. Try a warm/hot bath, heating pad, pulling your knees into your chest and even rocking yourself. Just keep in mind that as SOON as you get that twinge of pain, take an OTC drug ASAP. Health Question & Answer

I have cramps so bad I usually take two days off and go into hiding. My best trick is (I can do this in Canada) go to your pharmacy and ask the pharmacist for ASA with 8mg Codiene, This drug combo is available to you over the counter but you have to ask for it they dont just stock it on the shelf. Make sure you get ASA because its an antiinflamitory. good luckHealth Question & Answer

I had terrible cramps i almost fainted!. And i felt terrible. But i tried Feminax which is paracetamol and codeine, can be taken at any age over 12 and it helped so much. Haha sounds like and advert doesn't it. But yes try them they really do make a difference. You can get them in your local pharmacist, if these make no difference, maybe see your GP. And just give the box a read to be sure, there's also some tips about them on the back i beleive. Good luck!.Health Question & Answer

Advil or Aleve and out your feet up and put a hot pack on your stomach. Eating lots of vitamins, things with B6 and magnesium in it also helps cramps. Stay away from sugar, chocolate and caffeine...all the things you may be craving! Good luck!Health Question & Answer

they sell these self adhesive pads that you can put on your abdominal area.
Lay in bed, take tylenol or some other pain reliever. Put a heating pad on your stomach and get into the fetal postition.

Hope you feel better.Health Question & Answer

banana's :)
they are exellent
this is a quick release of pain
you can actually buy tablets frm the pharamacist
they are called feminax
personal experience it is very good
xxxx Health Question & Answer

Take some tylenol or advil. They have tylenol for menstral cramps. They work really good.Health Question & Answer

a hot bath
pamprin or midol
or heating pad

These always works for meHealth Question & Answer



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