What do i eat for pregnancyy?!
Question: What do i eat for pregnancyy.?
im going to be pregnant and i would like to know what kind of foods should i eat for the 1st 2nd and 3rd trimester. like what i should eat for breakfast lunch dinner.. snacks. please help im cluelessHealth Question & Answer
Answers:
First off, How do you know you're 'going' to be pregnant..
If you are trying to conceive, the foods you eat are very important. You could talk to a pediatrician & he/she can give you advice.
The most important thing is to eat healthy. Fruits, Vegetables, Whole Grains are also a good choice. As for a food menu, there isn't any specific menu you should go by while being pregnant. Just remember that you are now eating for two, and what you put in your body does have a great affect on the little one you're carrying..
also avoid drinking, smoking, and doing drugs.. Unless you want your baby to have birth defects..also, you may want to take vitamins, Prenatal Vitamins are a good choice- But checking with your doctor would be the best bet!
Good Luck!Health Question & Answer
If you are trying to conceive, the foods you eat are very important. You could talk to a pediatrician & he/she can give you advice.
The most important thing is to eat healthy. Fruits, Vegetables, Whole Grains are also a good choice. As for a food menu, there isn't any specific menu you should go by while being pregnant. Just remember that you are now eating for two, and what you put in your body does have a great affect on the little one you're carrying..
also avoid drinking, smoking, and doing drugs.. Unless you want your baby to have birth defects..also, you may want to take vitamins, Prenatal Vitamins are a good choice- But checking with your doctor would be the best bet!
Good Luck!Health Question & Answer
Your better off asking your midwife this because you dont want to be eating 'wrong' things what people have suggested on here. Its always better to be safe while carrying a child. Health Question & Answer