My face is broken out completely due to my period, what do I do?!


Question: My face is broken out completely due to my period, what do I do.?
Should I wash my face more.? It's really bad.
Health Question & Answer


Answers:
Try to drink more water and avoid soda, and fatty/salty foods. I read in an article that lemon juice squeezed into water is really good for you; it supposedly makes you "glow," can clear up acne a bit more, and its good for your organs too. Avoid touching your face at all times, and try not to stress out about it.Health Question & Answer

Your face isn't breaking out due to bad skin if it is a period thing. If this happens every month, you may want to see about going on an oral contraceptive to keep your hormones regulated and avoid pms breakouts.

Skincare tips:
1) Quality is better than quantity: Don't wash your face more, use better products. For acne, you want a regimen that includes both glycolic and salicylic acid (this will typically be in the cleanser or toner) and benzoyl peroxide (usually in the form of a spot treatment or gel). If you have dry skin, be sure that you are using a vitamin-enhanced moisturizer, like a vitamin C or antioxidant one. You should see if there is a Dermacare in your area... they have great acne products at really reasonable prices.
2) Sleep with your hair (even bangs) pulled off of your face-- high ponytail, headband, whatever works for you.
3) Turn your pillow over each night so that you don't spread germs from your face right back to your skin (I know it sounds silly, but it works)
4) Drink lots of water!
5) Don't touch your face or pick at any acne EXCEPT to gently pop whiteheads. Health Question & Answer

i Recommend Cover-Up. If That Doesn't work Than Use Special Acne Wipes Available At Any Local Drug Store.Health Question & Answer

go to a dermatologist...

washing it more would make the problem worseHealth Question & Answer



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