What do you do to cheer up when you're hormonal?!


Question: What do you do to cheer up when you're hormonal.?
Yeah so I'm on my period as of today, and nothing has been going right. I have horrible cramps, I haven't been sleeping, and I have sooo much **** to do today! I'm not an emotional person at all but when I'm on my period I get upset so much more easily.

My mother over drafted her bank account on my sister's birthday party, so she's been bitching all day. Normally her screaming and nagging is tolerable, but today she's actually had me crying. (Don't make fun of me, I swear it's the hormones!) Like just a few minutes ago I asked her for 10 dollars for an english project and she said "F*ck you." Not kidding. I mean I do have a job but I'm just a little low on cash right now...

And I'm just really stressed in general with a lot of other things, and me being emotional about it REALLY doesn't help. I need a clear head to deal with my life at this point so what can I do to stop getting so worked up over nothing.? Seriously my dog ate my peanut butter sandwich when I left the room and I freaked out. (It WAS the last of the peanut butter but still...) Ugh. I feel like such a girl and I hate it... but is there something I can do.? Or will I just have to "watch myself" for the next few days.?Health Question & Answer


Answers:
I know exactly how you feel!! I cried at a car advert once when I had pms. Its difficult if other people are stressing as well cos your reactions arent normal. All you can do is hole up with a funny film and some chocolate and apologise to anyone you shout at when its over. Its something us girls have to put up with im afraid. If it helps at all I have found it a little easier to cope with as I've got older (im 26 now)
Take care xHealth Question & Answer

i have the same problem, i think every girl does to be honest.

it is something we have to deal with.
but i find that just being in my bedroom on my own with no one to nag me helps a lot.

just relax and as hard as it may, be calm.Health Question & Answer



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