How can i stop from PMSing soo much?!

Question: How can i stop from PMSing soo much.?

i PMS wayy too much right before i start.
i scream at everyone get an attitude with everyone and hate my life. how can i stop pmsing so much. i get in trouble too much when im pmsing.
is there anything to eat or something or just the pill.?
im 14 and like my mom wishes there is something to stop it or like she'll hurt me ha she wishes there was something to stop my PMSing soo yea its really bad and i am a total B****Health Question & Answer

Answers:

Go see your doctor. The pill can help regulate your hormones and calm them down.

Oh and evening primrose oil helps PMS symptoms, as does magnesium and zinc.Health Question & Answer

You can get a herb called Black Colosh (mispelled) and it seem to work. I know I use to be a total B too. Try it! I won't hurt you. You can get it anywhere they sell natural vit. Hope this helps
Health Question & Answer

go to the doctor and see if you have pmdd. i have it. there are certain birth controls out there that can help you with that, such as yaz. Health Question & Answer

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How can i stop from PMSing soo much?!

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