Girls only please???!

Sometimes the pain I get I'm stuck in bed for a day or two!!

Cramping and feeling like your going to be sick is very normal!! but every women experiences this at different ages ; the best advise to you is ;)

Heat packs / hot showers and Panadol for the pain don't forget to drink plenty of water!! REST too!!

here a site that might help you (",) hope u feel better soon!!

http://kidshealth.org/kid/grow/girlstuff...

.?qid=20070318122213AAR1qou">http://au.answers.yahoo.com/question/ind...

.?p=243&np=292&id=2217#5" rel="nofollow">http://www.cyh.com/HealthTopics/HealthTo...Health Question & Answer

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I used to get cramps that bad all the time when I was your age. It SUCKS, but it is perfectly normal, and usually only lasts a few days. You can help with the pain by taking Ibuprofen (Advil) or Naproxen (Aleve), and putting an electric heating pad on your belly. You could also use a hot water bottle or take a hot bath. The heat helps relax the muscles so it doesn't hurt as bad. I've done this for years and it really helps, and also gives you a great excuse to sit around and do nothing for awhile : )

Good luck, I hope this helpsHealth Question & Answer

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you should go to a gyn. I had this problem where every other month when i got my period i would not be able to walk and i would be throwing up and nothing worked.

My GYN put me on birth control and this problem simply disappeared.

She thinks it was from me bleeding into my abdomin during my period. If you cant get to a gyn try taking pain killers starting two days before you get your period and when you do get it take hot showers or baths aand just try to relax because getting upset is just going to cause your muscles to contract and it will hurt even more. You can try sleeping through it to i know its hard sometime but once your asleep it does wonders. Health Question & Answer

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Yes this is perfectly normal! I have gotten cramps so bad I actually did throw up!! I suggest you go on birth control pill. It will pretty much eliminate cramps and lighten your periods too!! If that is not an option, try taking 2-4 ibuprofen every 4-6 hours on the first day or two of your period. If you take the pills, but have to wait for it to take effect, try lying down with a heating pad. It works pretty well. Hope this helps :)
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Unfortunately, it can be normal. Both myself and my youngest daughter struggle with this. Aleve and heating pads help some. Drink plenty of fluids, eat a good yogurt with live cultures, drink a 100% juice cranberry juice and exercise, walking really helps. The reason I recommend the juice and yogurt is part of the problem we have is staying regular and that makes the cramping worse, and we both tend to get UTI's usually right around our periods. Good luck sweety!Health Question & Answer

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Absolutely. When I was younger, I used to get cramps so bad I would rock back and forth and other months I barely got any.

Midol really is God sent!Health Question & Answer

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Yes! That is totally normal to feel a bit nauseated. I get really bad cramps, it's agony i know. I'm really not sure why it hurts so bad though. Health Question & Answer

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don't worry, this is normal. you will feel like that for a while after your period, us girls go through all the pain coz god know's we're stronger than dumb boys!Health Question & Answer

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its normal. its PMS and u may also be moody, itll passHealth Question & Answer

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