How do I control myself when I have PMS?!


Question: How do I control myself when I have PMS.?
I am a real psycho!!! I know that I am acting totally irrational but I just cant help it. 25 days out of the month Im fine and then when PMS comes around I am a crazy woman! Every month and I mean every month I tell my beloved hubby I want a divorce right before my period!! Poor guy he just says "you say this every month at this time so I dont listen to anything you say... in a few days you will love me again!" I know... what an angel right.?

I scream at my kids and have absolutley no patience. I try to be normal but its like I have no control over my own emotions. I remember my Mother acting the same exact way when I was young. I remember my Dad telling her she was crazy every month. I want to be a better wife and mother.. how do I control this monster.? Maybe I need counseling.? Idk.? What do you think.? Do any of you experience this.?Health Question & Answer


Answers:
HI Coco, I have research about controlling our emotion. I look through the herbs and its always lead me to EPO (Evening Primrose Oil). I started taking them 3 months ago along with Vitex. Both are needed to help balance our hormones. Vitex helps for boosting ovulation and EPO helps calm your emotion when you dont fell pregnant. I am the same way, and since I am taking them it helps me. I always crazy when AF showed up. I always threw temper to my hubby. I know I am not like this so I know how you are going through. We tried not to be so stress on TTC, but we can't help it when hormones override our body and mind. Please try EPO. Like I said it helps me. Take them from CD1 to ovulation along with Vitex. Then stop when you know you are ovulating. Just like the person above, IT WORKS WONDERS. The reason why we are like these because of failure not seeing BFP. I am rooting for you. Be well and we are here. Okay!Health Question & Answer

I know exactlywhat you mean, I used to get really really bad too. I never got along with my Mum when it was that time of the month. In the end I started taking Evening Primrose Oil.. Works wonders! I am now taking Womens Multi Vitamins, that have Evening Primerose Oil in them. I highly reccomend it. You will feel heaps better :)Health Question & Answer

i think you a manic depressive i don't think its PMS at allHealth Question & Answer

There is a disorder called P.M.D.D. (I can't remember what the letters stand for but I'm sure you can look it up on webmd.com) It is a disorder that goes beyond just normal P.M.S. and from what you described, you could very well have it. You need to make an appointment with your doctor or gynecologist as soon as you can. There is medication that they can prescribe you that can help control your symptoms and bring you relief. Your husband and children will be thankful to you as well. It is just as hard for them to go through this with you as it is to be the one going through it. Good luck......I hope you are symptom free very soon :)Health Question & Answer

Each and every month since I can remember I have struggled with PMS. I can handle the bloating, I can handle the cramps, I can handle any pain that comes along with my period, except for that dreaded monster that suddenly takes over and makes my life and my entire family's life pure HELL! I have quit numerous jobs while PMS'ing, I too have threatened to divorce my husband. I am completely out of control. Thank goodness my husband knows the reason I am possessed, and I'm pretty sure yours does too. I have found that instead of flying off the handle and screaming like a freak, I now tell my husband in a very calm voice, "you are annoying the hell out of me and it's in your best interest to get the hell out of my way right now" He will smile because he knows his sweet loving wife will be home soon! Just try to bear with it, I really do feel your pain though!Health Question & Answer



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