What could be going on? (period Question)?!
Question: What could be going on.? (period Question).?
hi, normally my periods are on time and last a good normal length,
but lately they are coming a few days earlier. i am not on the pill or anything alike.
last time i was 2 days early, now i am 3, i have been under a bit of stress lately as i have returned to college from my second year in my national diploma, i have had work piling up, had a couple problems with the boyfriend every now and then, and my mates are falling out. (i am falling out with one in particular, that is cause me and one of my very closet mate so much stress)
could this be why.?
cheers xHealth Question & Answer
but lately they are coming a few days earlier. i am not on the pill or anything alike.
last time i was 2 days early, now i am 3, i have been under a bit of stress lately as i have returned to college from my second year in my national diploma, i have had work piling up, had a couple problems with the boyfriend every now and then, and my mates are falling out. (i am falling out with one in particular, that is cause me and one of my very closet mate so much stress)
could this be why.?
cheers xHealth Question & Answer
Answers:
That is perfectly normal. Every few months your reproductive system 'resets' itself, so to speak, because you're body, hormone levels, mind, feelings, etc.. are constantly running and changing. You can't ovulate and have periods perfectly aligned every month, although it would be nice :)
Hope this helps!Health Question & Answer
Hope this helps!Health Question & Answer
It's normal for periods to be a few days early or a few days late. Stress would be more likely to cause you to have prolonged periods. The only time you need to worry is if you are having large clots, I'm talking really big, or if your period is extremely heavy and lasting a long time or if it's nowhere near time for your period and you suddenly begin bleeding HEAVILY. By heavy I mean soaking more then one pad an hour.
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Partially, When a person(woman) is under a tremendous amount of stress. Do a pro and con list and see what can be put on the back burner - focus on priorities. They'll level out to be regularHealth Question & Answer
Uhm. Periods can be a few days early or a few days late....You shouldn't really have a problem.
Unless your having unprotected sex. idk that's a different story......
~S.F.CHealth Question & Answer
Unless your having unprotected sex. idk that's a different story......
~S.F.CHealth Question & Answer
stress changes everythingHealth Question & Answer
Yes it could beHealth Question & Answer
i think it from the food you eat before having the period, you know
Like healthy , unhealthy food ,
there are food that helps the period to be heavy/light
causes you pain...etc
As women there are just some things that we typically associate with our periods. Chocolate, sweets, greasy comfort foods. But did you know that these foods actually can make your PMS symptoms worse.?1 Check out the dish on the foods to avoid and the grub to go for during your period. It may surprise you!
Foods to avoid during your period :
Caffeine elevates estrogen levels that increases symptoms of premenstrual syndrome (PMS). Cutting back on caffeine, which is found in tea, coffee, colas and chocolate, can relieve breast tenderness during your period.
Alcohol increases premenstrual depression and headaches. Try to avoid it during your period.
Sugar causes rapid swings in blood sugar levels, triggering mood swings. Avoid candy and sweets when you can.
Salt increases water retention, which leads to bloating. Foods you should avoid include fast foods or anything else with more than 50 mg of sodium, like most chips.
Avoid fatty and greasy foods such as beef, lamb and pork and eat fish and poultry instead
____________
What to eat instead :
To beat your sweet tooth, eat complex carbohydrates like pasta, rice, beans, cereal and whole grains.
Vitamins A and D help you steer clear of pitfalls like acne and oily skin. Good sources include cantaloupe, raw carrots, cooked sweet potatoes, spinach, enriched milk and cereal.
Vitamin B6 helps relieve premenstrual cravings, fatigue, mood swings, fluid retention and bloating. You can find it in fish, eggs, nuts, bananas, potatoes, and the white meat of turkey and chicken.
Make premenstrual stress a thing of the past by eating broccoli, bell peppers, Brussels sprouts, citrus fruits, cranberry juice and cantaloupe, which are all rich in vitamin C.
And try working out, Yoga .... it helps alot
- thanks
Health Question & Answer
Like healthy , unhealthy food ,
there are food that helps the period to be heavy/light
causes you pain...etc
As women there are just some things that we typically associate with our periods. Chocolate, sweets, greasy comfort foods. But did you know that these foods actually can make your PMS symptoms worse.?1 Check out the dish on the foods to avoid and the grub to go for during your period. It may surprise you!
Foods to avoid during your period :
Caffeine elevates estrogen levels that increases symptoms of premenstrual syndrome (PMS). Cutting back on caffeine, which is found in tea, coffee, colas and chocolate, can relieve breast tenderness during your period.
Alcohol increases premenstrual depression and headaches. Try to avoid it during your period.
Sugar causes rapid swings in blood sugar levels, triggering mood swings. Avoid candy and sweets when you can.
Salt increases water retention, which leads to bloating. Foods you should avoid include fast foods or anything else with more than 50 mg of sodium, like most chips.
Avoid fatty and greasy foods such as beef, lamb and pork and eat fish and poultry instead
____________
What to eat instead :
To beat your sweet tooth, eat complex carbohydrates like pasta, rice, beans, cereal and whole grains.
Vitamins A and D help you steer clear of pitfalls like acne and oily skin. Good sources include cantaloupe, raw carrots, cooked sweet potatoes, spinach, enriched milk and cereal.
Vitamin B6 helps relieve premenstrual cravings, fatigue, mood swings, fluid retention and bloating. You can find it in fish, eggs, nuts, bananas, potatoes, and the white meat of turkey and chicken.
Make premenstrual stress a thing of the past by eating broccoli, bell peppers, Brussels sprouts, citrus fruits, cranberry juice and cantaloupe, which are all rich in vitamin C.
And try working out, Yoga .... it helps alot
- thanks
Health Question & Answer