Is it true or myth that when a mother told daughter if you doesn't wear bra nightly , your b**bs will sag?!
Question: Is it true or myth that when a mother told daughter if you doesn't wear bra nightly , your b**bs will sag.?
If it is myth then which morning or night is the better time to wear bra to prevent sagging.? I been wearing it all day and night since I heard ma teased it would sag at earlier age, if not wear nightly , I got scared. Even thru it hurt, i couldn't take it off ,but only a sec. so i could breath. I am 27 so which one daytime or nighttime.? I would appreciate a link or advice on blog if you know any website.... Health Question & Answer
Answers:
1. Understand that different women have different breast types. "Sagging" breasts might just be healthy and perfect breasts that just need a little support to look and feel their best. That's just as normal and healthy as women with tiny breasts.
2. Breasts grow and change like the rest of you. When you were a young teen, your breasts were likely just developing. At 18 or so, this may change as you fully mature into a woman. What your breasts look like now will be different when you are 25, 34, 45 or 72. Just because they are different over time does not mean they are somehow bad.
A well-fitting bra is key to a beautiful bust.
A well-fitting bra is key to a beautiful bust.
3. Don't compare yourself to models. Women tend to compare themselves to what they see in the media. Forget what you see on models; many of those women have had plastic surgery or air brushing. That's not the norm.
4. Wear supportive bras. The best way to look your best and protect the tissue of your breasts is to wear bras.
5. Have yourself properly fitted. Many women do not wear the correct bra, and end up with a bra that does not do its job. So have yourself measured and consulted by a professional. Many quality lingerie stores and department stores offer this service for free.
* Feeling shy.? That's normal. Bring a female friend, relative, your mother, whoever you feel comfortable with for morale support.
6. Choose bras with a wide back strap. The wider the back strap the more support you get in front. This may include bras with 3-6 hooks. You may like the look of the lacy bra with the one hook closure in the back but it won't support larger breasts. Fortunately, colorful, lacy, cute, and/or sexy supportive bras can be now be found in even the largest sizes.
7. Look for a Quality Store which specializes in more womanly bras and foundation items. This can be a department store, specialty shop, or foundation store. These stores usually offer staff who are knowledgable and have more quality products and bras are often made for harder to fit women.
8. Wear a supportive sports bra. This is particularly important in sports that have a lot of movement and bouncing, like running, soccer (football), rubgy and the like. Larger breasted woman may need to shop for specialty sports bras on-line or in catalogs, but they are available. Do not double up sports bras, as this there are better options out there even for the largest breasted women.
9. Put on Your Bra Correctly Take a little care getting dressed. Be sure your straps are adjusted to your back. They tend to move around during laundering. Lean over when putting on your bra to ensure your chest is centered and perky.
* Look for the mid-point on your arm and your nipple line should be level with that middle area of your arm. If it is too low you aren't getting enough support.
10. Consult your physician. He or she might have some ideas that can help, or reassure you that you are perfectly normal. Remember, doctors know about this stuff!
* Be prepared for them to suggest a weight loss plan as many women tend to gain weight in their chest. Don't be offended it could just be you are genetically geared to storing more fatty cells in your breast tissue. Other women store it in their hips, thighs and abs. Remember, you're fortunate to have the ability to impact your breast size, some women have no control.
* Avoid "Yo-yo Dieting". Repeated weight gain and loss can stretch out your breast tissue.
* Report on-going issues with back pain. They may prescribe a back support or recommend or prescribe a specialized bra for your needs.
* Avoid going bra-less! Gravity will cause your breast to sag more and more. Going without a bra will further stretch the breast tissue.
Health Question & Answer
2. Breasts grow and change like the rest of you. When you were a young teen, your breasts were likely just developing. At 18 or so, this may change as you fully mature into a woman. What your breasts look like now will be different when you are 25, 34, 45 or 72. Just because they are different over time does not mean they are somehow bad.
A well-fitting bra is key to a beautiful bust.
A well-fitting bra is key to a beautiful bust.
3. Don't compare yourself to models. Women tend to compare themselves to what they see in the media. Forget what you see on models; many of those women have had plastic surgery or air brushing. That's not the norm.
4. Wear supportive bras. The best way to look your best and protect the tissue of your breasts is to wear bras.
5. Have yourself properly fitted. Many women do not wear the correct bra, and end up with a bra that does not do its job. So have yourself measured and consulted by a professional. Many quality lingerie stores and department stores offer this service for free.
* Feeling shy.? That's normal. Bring a female friend, relative, your mother, whoever you feel comfortable with for morale support.
6. Choose bras with a wide back strap. The wider the back strap the more support you get in front. This may include bras with 3-6 hooks. You may like the look of the lacy bra with the one hook closure in the back but it won't support larger breasts. Fortunately, colorful, lacy, cute, and/or sexy supportive bras can be now be found in even the largest sizes.
7. Look for a Quality Store which specializes in more womanly bras and foundation items. This can be a department store, specialty shop, or foundation store. These stores usually offer staff who are knowledgable and have more quality products and bras are often made for harder to fit women.
8. Wear a supportive sports bra. This is particularly important in sports that have a lot of movement and bouncing, like running, soccer (football), rubgy and the like. Larger breasted woman may need to shop for specialty sports bras on-line or in catalogs, but they are available. Do not double up sports bras, as this there are better options out there even for the largest breasted women.
9. Put on Your Bra Correctly Take a little care getting dressed. Be sure your straps are adjusted to your back. They tend to move around during laundering. Lean over when putting on your bra to ensure your chest is centered and perky.
* Look for the mid-point on your arm and your nipple line should be level with that middle area of your arm. If it is too low you aren't getting enough support.
10. Consult your physician. He or she might have some ideas that can help, or reassure you that you are perfectly normal. Remember, doctors know about this stuff!
* Be prepared for them to suggest a weight loss plan as many women tend to gain weight in their chest. Don't be offended it could just be you are genetically geared to storing more fatty cells in your breast tissue. Other women store it in their hips, thighs and abs. Remember, you're fortunate to have the ability to impact your breast size, some women have no control.
* Avoid "Yo-yo Dieting". Repeated weight gain and loss can stretch out your breast tissue.
* Report on-going issues with back pain. They may prescribe a back support or recommend or prescribe a specialized bra for your needs.
* Avoid going bra-less! Gravity will cause your breast to sag more and more. Going without a bra will further stretch the breast tissue.
Health Question & Answer
i wear a bra as little as possible but i have small chest. I am 31 and they have not sagged at all. i think sagging depends on more than just wearing a bra....like having children, stuff like that. i've never had kids so maybe that's why mine have not sagged. i'd never wear a bra to sleep in, so uncomfortable.Health Question & Answer
Well their is some truth to it, The heavier the breasts and the older you get, Gravity can take a part in it amd the bra slows down gravity.....Saying that I have stayed quite perky and I think its good genetics and great bras...''P,s I am a vicky secret ipex girl and you will never feel those when you sleep, its like 2nd skin.Health Question & Answer
Myth. I've actually heard it's better to not wear it at night, especially if it's uncomofrtable which it is for a lot of women.
HarrietHealth Question & Answer
HarrietHealth Question & Answer
It's perfectly normal to sleep with or without it. your boobs will not sag or shrink either way. it's all about what you prefer i prefer to sleep with it on but if you don't, then just don't!Health Question & Answer
good thinking mister S!!
its appreciated!Health Question & Answer
its appreciated!Health Question & Answer
Do not listen to your mother, this is an old wives tale....
I never wear a bra to bed & my boobs look just fine!!!
Health Question & Answer
I never wear a bra to bed & my boobs look just fine!!!
Health Question & Answer
dont ever wear it in the night. its not good. Health Question & Answer