Help help I wanna gain weight !!! ?!


Question: Help help I wanna gain weight !!! .?
ok I wanna gain about 15 pounds what should I eat daily specifically to gain weight fast fast.?.?.?


currently im 99 pounds and im 5'5
Please no silly answers I want details and real helpHealth Question & Answer


Answers:
Meals with lots of carbs.
Don't listen to the people who tell you to load yourself up on empty calories (like candy and junk).
Things like potatoes, pasta, noodles...

Do it the healthier way and you'll end up happier.

What happens is carbs burn off before calories. So if you eat a lot of carbs, the calories won't get burnt off unless you do a LOT of extra exercise.Health Question & Answer

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Caligain is a scientifically developed natural nutritional supplement which helps your body to gain & maintain a healthy weight.Health Question & Answer

Pasta meals, hamburgers with the grease left in it. Steak, potatoes meals with a desert and a big bowl of ice cream. Lots of bread with all meals. Candy bars between meals, that should do it.Health Question & Answer

Eat loads of crap.
The easiest and quickest way available.Health Question & Answer



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