I'm out of medicine and have menstrual pain?!


Question: I'm out of medicine and have menstrual pain.?
What can I do to help.? I know a lot of people like to take hot baths, but I'm not too fond of those...I can only stand them for like 5 minutes, and then I feel bad about wasting all that water. What works for you, besides taking Midol, Ibuprofen, etc.?
also, I don't get very bad cramps, it's mostly my back and general discomfort around that "area".Health Question & Answer


Answers:
Hot drinks or herbal tea's
and hot water bottles.Health Question & Answer

My sister drinks rapsberry tea.Health Question & Answer

get a little towel and soak it in hot water. then lay on the bed and put it in your lower stomach. (it helps me)Health Question & Answer

no no not hot bath drink hot stuff like tea or fennel seeds good herb

bananas are good for period crampsHealth Question & Answer

You can feel menstrual cramps in a lot of different places sometimes... in your lower belly, across the front of your hips, in your lower back and even in your buttocks or down your legs.

Your uterus is squeezing and sometimes sort of twisting, and that can be uncomfortable all by itself... but when it does that it can sometimes pull on the suspensory ligaments that hold it in position. Those ligaments are attached to several other ligaments and muscles where they meet your pelvis, and a tug on any uterine ligament can sometimes make all the other tissues attached to the same area of the pelvis react as if *they've* been tugged at.

That can cause pain that rates *really* high on the scale... but it doesn't happen to all women, and most have only some discomfort or minor to moderate pain.

One simple and cheap way to help with cramps (it's also the quickest, and the most convenient and natural) is having an orgasm by masturbating. It doesn't work for *all* women, but it does help many... and for some, it can get rid of cramps entirely for a while.

http://www.epigee.org/menstruation/sex.h...

"... an orgasm can cause your uterus to contract, enabling it to use up excess prostaglandins in the process. Prostagladins are hormones produced by your uterine lining. They help to stimulate contractions that move menstrual blood out of the uterus, and are also responsible for those cramps that occur throughout your period."

http://www.kadir-buxton.com/page8.htm

"Primary Menstrual Cramps can be a debilitating problem for some 10% of women. Conventional treatment can even be as drastic as exploratory surgery whilst looking for a cure. A less intrusive solution is available. Orgasm from masturbation has been found to relieve the painful symptoms of menstrual cramps. Whilst it is not always convenient to masturbate for the necessary five minutes until the pain subsides, hands free masturbation is still possible. In order to do this one simply has to clench and then relax the vagina repeatedly for five minutes. With this method no one need know of the discomfort being suffered, and the pain soon goes. "

http://organizedwisdom.com/Masturbation_...

"The flexing and contracting of an orgasm basically relieves the cramp. Reduces the intensity of the cramps. also eases some of the other symptoms of premenstrual syndrome."


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