I hate this time...how can i get rid of bloating ?!


Question: I hate this time...how can i get rid of bloating .?
My period is due in another 4-5- day i Always get real gassy leading up to those day right now im fill up with so much gas... how do i stop itHealth Question & Answer

Answers:
Stay away from salty foods and soda. I always have to avoid these during my period. I also like to take direx or midol to help with the bloating. Always good to drink plenty of water too.Health Question & Answer
avoid salty foodsHealth Question & Answer

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