Can i exercise if.... (girl problem)?!


Question: Can i exercise if.... (girl problem).?
Im on my period.? its heavy but i still really wanna exerciseHealth Question & Answer


Answers:
I don't see any reason why not. Just make sure you use one of the tampon brands specifically for "sport" to prevent any leakage from the extra movement.Health Question & Answer

Exercise helps you with cramps and headaches. I feel better if I do a little something instead of laying around.Health Question & Answer

Of course you can! Just use a tampon. Be sure to change it more often than usual.Health Question & Answer



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