This i a lot to ask of you guys but....?!


Question: This i a lot to ask of you guys but.....?
okay so the deal is, the first person to answer this, i promise you i will give you the 10 points but only if your answer is what im asking for so without further a due, can ayone give me a list of healthy foods and then plan out my day on a schedule saying when to eat what to eat, when to work out and how to work out.. start at 8 in the morning and go to 9 at night, remember to factor in tht its christmas vacation so i can go almost anywhere to work out except for the beach or anywhere reslly far away. thanks!!Health Question & Answer


Answers:
Excuse me.? This is your diet and your exercise plan you are wanting, why don't you do this yourself.? The information is all readily available on the web... don't be so lazy, do the work yourself.Health Question & Answer



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