what is the best cure for severe haphenphobia?!


Question: i have severe haphenhobia(fear or in my case, repulsion) to the human touch
is there a cure or any advice?
i'm tired of being a freak
Answers:
Not sure, but it seems like a psychosomatic thing, so you may want to try meditation.
Not sure if it'd work but Mind as well give it a try.

Other Answers:
Haphephobia is a rather difficult one to deal with. As most things, it ideally has manifested itself from events in your childhood. You should be able to overcome this, but you'll need to seek therapy. That's the only way to truly get over it, and the trick is to be completely opened and honest in all areas with your therapist, and if one doesn't work seek another.

Each psychologist works differently, and is compatible with different people, but I'm confident if you can find the one that is right with you, you may learn a whole lot about yourself.

As for a simple answer, it doesn't exist. It's going to take time, effort, and patience, but most of all it's going to take help.
Source(s):
Sister is a psychologist

Answers:

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources