Weight Loss.has anyone found something that actually does what it claims to do?!
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the only difference i made in my lifestyle was add a yogurt to my lunch..one everyday..i saw the difference right away.
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Only one thing works in weight loss: dieting and excersising. You need to focus on changing your life style, not changing your weight.
Nope.
Read Overcoming Overeating. Most people who go on diets just gain it back and more so never diet. Eat what you want and let go of unrealistic goals and putting yourself down. Accept yourself as you are. That's all. No mistakes that the first three letters in Diet are Die!
Absolutely! STACK.
The makers of STACK guarantee it for 90-days. However, everyone I know (about 6-10 people), who have used STACK lost weight, immediately, about 1 pound a day.
If you're having trouble dieting; losing weight and NOT using STACK, you need to ask yourself if you REALLY want to lose weight, because STACK works.
Read the testimonials.
Source(s):
http://www.stack-weight-loss.com
Ok - a challenge for me too. Here is what worked for me in the past and I am about to try it again. I stopped eating meat under the assumption that they feed growth hormones to chickens and beef etc.. to get them to grow bigger faster. You eat them and ingest that into your system and you grow bigger faster too - I cut out the Colas and sweets - and the funny thing is that after a short while, the cravings for these things stop.. You don't crave grytihjg because you have never had it.. Well, this worked great for a year and I lost weight and kept it off - until I went to a buffet one day and reverted.. six years later and it is time to do it again.. lol to us both..
Yes..I am on one right now and it works. It is the number one weight lose management program in the world that guarantees that you will loose the weight you want to loose..no matter what.
I've been on it for 2 weeks now and lost 6inches overall.
The products are great and taste great. It cost a little but it is worth it.
Sincerely
Bmorin
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