Hi,I'm 162 cm and 61 kg,how can I loose 8 kg in just 2 months?!

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Answers:
So you want to loose 8kg in a month, or about 1kg a week?

Atkins. The first two weeks are going to be horrible, if you are a refined sugar edict. Make sure you drink water like it's the last thing on earth.

Remember, I did not tell you this is good, permanent or the healthiest - but it *will* work. Your breath will smell, you will be pooping rocks, and if you keep doing it for too long your liver might complain.

But it will work.

61kg - 134.4lb; 8kg - 17.6lb; 162cm - 63.7 (5'3")

Other Answers:
use a saw

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