how long before i see results from squats?!
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Depends - did you take a laxative?
Other Answers:
depending on weight and reps you should feel the results in 2 weeks you will see them in a month or two
the key to seeing results physically is nutrition. if you provide your body with the appropriate fuel before, during and after workouts, then you should se results asap. do some google searches for weight training and nutrition. (ps. praising God during the work out usually gives me extra energy for more reps, but thats just me).
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