how many calories do i burn when riding a bike?!
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Their are alot of theories to this. The best answer that I have is it all depends on your pulse, and the duration that you have your pulse elevated. If you ride a bike, and your pulse never breaks 100, you will not burn alot. You will burn much more the higher your pulse gets. Their are formulas for calculating the total calories burned.I don't know them off hand, but it takes into account your weight, your age, your pulse, and duration of the activity.
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It actually depends on your weight, what speed you are going at, how long you are on your bike for, and what kind of incline you are at on your bike. Your best bet would be to buy a pedometer to get more of an accurate answer.
Depends on your weight, speed and how long you ride for.
Go to:
http://spindoctorcyclewerks.com/page.cfm?PageID=125
are you going uphill or downhill?
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