What do salads contain?!
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That depends on the type of salad you are talking about. There's salads with lettuce: Greek (olives, feta, tomatos, lettuce, etc.), Garden (various veggies with lettuce), etc. There's chicken salad (usually made with mayo, my favorite is when the mayo is mixed with curry and grapes). There's pasta salads (lots of different types). Then there's fruit salad (perfect for desert or a meal!). and the list goes on. Almost anything can be put in a salad.
Other Answers:
depends on the kind of salad your talking about all but salads contain lettuce
what kinds of sal...?
lettuce
croutons totally take away the nutrition value. So does dressing.
Iceburg Lettuce has the nutritional value of water.
Veggie toppings help the nutrition.
Cheese---well, it depends.
Generally vegetables and/or fruits of your choosing.
the main ingredients are vegetables like rocket celery onions tomato lemon and there are also salad dressings and a topping called 'thousand islands' can be added to!
Source(s):
experience
Pretty much anything you want to put in it. A salad is basically a mixture of different things, you decide.
lots of salads don't have lettuce - potato salad, pasta salad....
stuff people should eat more of to stay healthy
anything a rabbit would eat
lots of different things you can have pasta salad potaoe salad or my favorite just a normal salad (well what i think it a normal salad).
The thing i like to call salad (well this feed 5) is letice, onions (preferably red onions), cucumber, gratted cheese, and for the tomato lovers tomoate (yuk). We also habe egg mayo, and ham and chicken with our salads also pickled onions.
mmmm i want a salad now
Salads can contain
lettuce
tomato
radish
cucumber
onion
peppers
beetroot
all sorts of curly leafed stuff
sweetcorn
cheese
egg
meats
veggie sausage and the like
various dressings
pine nuts
the list just goes on and on..a salad is what you make it.
Almost all of them contain lettuce.
ALOT OF ICKEY THINGS! lol salad, ham, turkey, eggs, cheese, croutons, tomatoe wedges or tomatoe cherries, onions, green peppers, black and green olives, little tiny corn on the cobs, frozen green peas, cherry peppers, BUT by time u put all of that on it you might as well have a big ol steak- it will have less calories!
Mmm salad.
I like salad with crispy green iceberg. darker leafy lettuce is healthier for you though. i love green olives and sliced cucumbers and cherry tomatoes. shredded carrots are good too, and i like red peppers in it as well, and creamy italian dressing. also mozzerella cheese is good on top.
but yeah, it depends onwhat kinda salad ur eating.
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