what is the easiest way to lose 50 pounds?!
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The easiest way is to follow a professionally designed nutrition plan combined with exercise. Keyword PROFESSIONALLY DESIGNED, other wise you will end up spending too much time in the gym and eating the wrong stuff.
Other Answers:
SMOKING CIGS, THATS THE EASIEST WAY BUT NOT HEALTHY.
cut off one leg at a time..until desired weight, if that doesn't help.get rid of the arms as well.
stop drinking pop and eating sugar
check out www.weghtwatchers.com go to the community tab.then go to the message boards. you'll meet alot of supportive folks. and to access the site is free!
The honest answer is that there is no easy way to lose 50 pounds. More importantly you must have a better reason to lose 50 pounds if you want to lose the weight. The most important thing in losing weight or making any kind of life changing habits is you have to have the will to follow through which again boils down to reason. If you have a good/strong enough reason to lose 50 pounds, anything you do to lose the weight will be easier than anything you've tried before, but without a strong enough reason, almost no one will have the will to follow through. Good luck! Any more questions, just let me know.
To tell you the truth, there is no easy way. IT takes dedication to lose weight. I knew this one guy and it took him a whole year just to lose 20 pounds! Drink more water, eat healthy and exercise. And try to be more active. If your bored or don't feel good try taking a walk insted of eating a bag of chips or watching T.V. Man, if only I would take my own advice! Anywho, it takes a lot of dedication and hard work!
Okay, here are a few suggestions:
Go to the gym daily
Avoid eting junk food (and if you can't, don't eat too much of it)
Do situps
run a lot (if you have a track nearby, you could run there- i do at my school)
play lots of sports- get active
lift weights
walk to nearby places (stores, parks, etc.) instead of driving
do anything else that you could think of
Happy losing 50 pounds in the easiest ways- not all of my suggestions will be easy, though!
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Source(s):
http://www.stack-weight-loss.com
crack..yep 50 pounds is gone like ..*snap*..that!
I have helped several clients drop 60-100lbs. The trick is to eat less overall. Move towards smaller portions. Also, don't eat any starchy foods after 5pm. If you need some extra help, drop me a line at suheaven@aol.com
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