my blood pressure raised to 13/9 recently & sometimes my hurt beat raised sudden!
Question: is there any relations between top seeking and hormon turbulency ? which medicine is useful for me :
atonolol ? , praporonolol ? white tea ? relaxation medicine ? or diet only without any medicine ?
what is your adwise ?
Answers:
Today, a bp over 130 is considerd pre-hypertension, and if you have repeated episodes of rapid heart- not caused by anxiety or stress, get it checked out for heart disease, high cholesterol etc. If you have always had a fatty diet, smoke and stuff like that it will y=take its toll eventually, especially if your family has a history
Other Answers:
I live in the Uk and thatwouldnt be classed as a high one off reading we usually like 3 high readings done at weekly intervals your readings should not need medication yet are you overweight and salt and diet restriction can make an awful lot of diffrence.Exercise too.abrisk 20min walk 3 times a week is recommended.
Source(s):
nurse
A DR visit is advised, then meds and or diet and excercise.
you should evaluate your lifestyle and get a complete check up done. are you working out, eating a balanced diet and get adequate rest? refer to the renewed food guide pyramid. Pepper
Answers: